Nasal breathing is medicine for your body! Learn the benefits of proper nasal breathing and practice techniques to train your body to breathe nasally day and night. Appropriate for Ages 5+ One ticket is good for one child and one parent 45 minutes Hosted by Cynthia Lundy MA MS CCC-SLP

Nasal breathing is medicine for your body! Learn the benefits of proper nasal breathing and practice techniques to train your body to breathe nasally day and night. 60 Minutes Hosted by Cynthia Lundy MA MS CCC-SLP

Bring a journal, a pen, and a willingness to try! You will learn a few techniques you can use throughout your day to help bring more calm to your body and and mind. Ages 12-Adult 90 minutes Hosted by Cynthia Lundy MA MS CCC-SLP